Diario de Gisme, 15 nov. 12

...dude, not having coffee the way you want is will achieve nothing except to make you sad and cranky. have the coffee. eat properly. move about a bit. you might have the blues because your body is asking for nutrients... 

Do you ever get that feeling like there is just so much to do you dont know where to start? I think that is more what I was feeling. I did cardio and weights for 10 hours in eight days...and have been eating really well so I dont think it was that. I think I just love my coffee and cream and was feeling a bit crabby because old habits die hard. I really like what you said though, need to enjoy the coffee when I want it. Also need to indulge a little once in a while if it involves staying away from beer. 

My motivation in the last 9 months has been a roller coaster. I go through streaks of "This is easy, how did I even eat like that." Then there have been those times of "Who in their right mind would turn down this delicious morsel of food and get out of bed and run?" Maybe that isn't for everybody, but I think the important part is when your low, try to pick yourself. I tried and failed quite a bit, and luckily I've been able to find a good groove here and there. What I'm afraid of is the maintenance... haven't ever had the chance to do that before. I'm sure its the same thing though, keep being healthy. Anyway, the fact that you are trying and on here is better than nothing! Just hang in there, you'll find a groove :)