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Monday, Monday, Monday and it's sizing up to be a monster of a week already. That said, it's not freezing and it's sunny, which always helps. I am on day two of the downturn, one more day and I get to log it for keeps. That's a nice surprise. Got a new smaller balance board for under my desk from Amazon - daily deal. I'm going to put a box on my desk for a high tech rising desk to see if I can work standing on it. I already know my core is stronger, been working on that, but this will be a nice, passive way to keep the muscles engaged during the day which is a challenge with the longer work days which are apparently ahead of me again.
Got my straight up stevia in, bought the Mommy Knows Best brand and it was a good deal and doesn't have much of a bitter aftertaste. Putting the Truvia away for company. Don't need anything in my life that causes cravings. So weird how that all works. I do better with small quantities of straight up sugar.
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1060 kcal
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Grasa: 43,81g | Prot: 96,48g | Carbh: 69,62g.
Desayuno: Coach's Oats 100% Whole Grain Oatmeal, Coach's Oats 100% Whole Grain Oatmeal, Heavy Cream. Almuerzo: Bell Peppers, Great Value Sharp Cheddar Cheese, Baby Spinach, Avocados, Chicken Breast. Cena: Chicken Breast, Eden Foods Organic Sauerkraut. Pasa Bocas / Otros: California's Natural Delight Super Fine Almond Flour, Nutiva Coconut Flour, Bob's Red Mill Gluten Free Chocolate Cake Mix, Almonds. más...
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