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yeah, I do weigh myself daily, it actually keeps me motivated...I had trouble counting my calories last night because what I ate was not in the food bank, so I tried to find something as close to it as possible...I had a traditional quebecois meal of ragu de boulette and la tourtiere du lac...plus I snacked a lot,I counted them but still I went overbroad...
I was dancing just before and my son started to cry so I picked him up and continued dancing do you think carrying a 16lb weight burns more calories...
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1468 kcal
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Grasa: 118,44g | Prot: 114,13g | Carbh: 229,21g.
Desayuno: milk, Corn Flakes, hot chocolate. Almuerzo: salami, soda Crackers, chedder cheese. Pasa Bocas / Otros: strawberry jam, slice bread, kraft peanut butter, soda Crackers. más...
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3519 kcal
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Ejercicio:
Bailando (Paso Lento) - 19 minutos, Tareas del Hogar - 8 minutos, Bailando (Paso Rápido, Aeróbica) - 20 minutos, Descansando - 15 horas y 13 minutos, Durmiendo - 8 horas. más...
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