Diario de Cool Water, 01 abr. 08

Registro de peso (no entrada de diario) del 01 abril 2008
53,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,8 kg.    Dieta seguida: 100%.
Perdiendo 2,5 kg a la Semana

   Apoyo   

Comentarios 
Hot Dog! I'm on the road again! I'm thinkin' that this will work! If I can get the foods I like, that's my goal. I have put the exercises down low enough to do them daily without fuss! I kept my calories at or under 1000 for the day. I sure wanted that cinnamon roll/butter last night, but opted for the bran buds and milk. I had to cut the servings on them to not go over the calorie amount. It was still good. Yesterday was Senior Bowling-Burned some serious calories there. 
01 abr. 08 por el miembro: Cool Water

     
 

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