Diario de Katsolo, 13 oct. 18

Took the dogs to Fiesta Island for a rainy day romp. They're exhausted. It was good. I didn't get many steps in as we're still working on recall with the new dog, but I will see if I can sneak in a swim in between rain showers this afternoon (or not, it's wet in the pool, too). Gotta go get groceries first though. No fun.

Still 152.5 this morning. Yay!

Is this what they mean when they talk about tongues wagging?

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1119 kcal

Grasa: 43,77g | Prot: 125,70g | Carbh: 60,13g.   Desayuno: Spectrum Chia Seeds, Good Morning Steel Cut Oatmeal, Heavy Cream, Now Foods Psyllium Husk Powder. Almuerzo: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Calzone with Meat and Cheese. Cena: Omaha Steaks Ahi Tuna Steaks, Omaha Steaks Ahi Tuna Steaks. Pasa Bocas / Otros: Peanuts, Medifast Chocolate Chip Soft Bake, Walnuts. más...

1968 kcal

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