Diario de shamrock31, 01 sep. 12

Run update. So thursdays run never happened due to unforseen circumstances (I started playing with my dogs then spontaneous napping occurred. Oops) but today I hit the trail first thing. I ran/walked 3k, then turned around and walked my weary tail back. It was fun though! The trail winds close to our local river and I found a new way to chart my run. Todays run was 1 chipmunk, 1 turtle, and 2 herons, or a different wayy to chart, 1 blister on my favorite toe and 2 rub spots on my heels....that way works too