|
9/30: W=48.5kg, F=18.7%, M=37.4kg
10/1: W=48.7kg, F=18.4%, M=37.7kg
September 30th is our wedding anniversary. We ate a lot of food and sweets this weekend.
I have started 60 days Keto Challenge again.
|
48,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
Ganando 1,4 kg a la Semana
|