Diario de arianalj, 14 may. 10

I have not been able to run for 2 days due to rain. Tomorrow will be nice so I should be able to get 2.50 miles in. Still working towards that 3 miles.

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866 kcal

Grasa: 5,45g | Prot: 72,46g | Carbh: 124,95g.   Desayuno: Special K Red Berries Cereal, Water (Bottled), Milk (Nonfat). Almuerzo: Wheat Saltine Crackers, Sweet Onions, 98% Fat Free Premium Chunk Chicken Breast in Water. Cena: Louisiana Hot Sauce, Fat Free Ranch Dressing, Water (Bottled), Southwest Seasoned Chicken Breast Strips. Pasa Bocas / Otros: French Bread, Light & Fit Yogurt - Peach, Water (Bottled). más...

1767 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...