Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| do. 18: |
296 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,03g |
|
11,79g |
|
38,70g |
|
-
|
-
|
| sá. 17: |
365 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,24g |
|
14,55g |
|
57,56g |
|
-
|
-
|
| noviembre 2022 |
| sá. 12: |
139 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,68g |
|
1,65g |
|
35,52g |
|
-
|
-
|
| mi. 9: |
281 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,38g |
|
5,75g |
|
57,46g |
|
-
|
-
|
| lu. 7: |
679 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,46g |
|
27,30g |
|
87,59g |
|
-
|
-
|
| do. 6: |
132 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,70g |
|
2,99g |
|
32,64g |
|
-
|
-
|
| octubre 2022 |
| lu. 24: |
359 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,11g |
|
10,51g |
|
30,85g |
|
-
|
-
|
| sá. 22: |
261 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,16g |
|
12,23g |
|
21,48g |
|
-
|
-
|
| do. 16: |
569 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,36g |
|
28,75g |
|
84,55g |
|
-
|
-
|
| sá. 15: |
887 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,14g |
|
39,06g |
|
162,05g |
|
-
|
-
|
| ju. 13: |
589 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,41g |
|
32,52g |
|
94,99g |
|
-
|
-
|
| mi. 12: |
164 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,18g |
|
10,77g |
|
17,82g |
|
-
|
-
|
| sá. 8: |
736 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,79g |
|
28,61g |
|
45,31g |
|
-
|
-
|
| ju. 6: |
403 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,12g |
|
18,00g |
|
43,22g |
|
-
|
-
|
| ma. 4: |
329 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,40g |
|
8,54g |
|
55,79g |
|
-
|
-
|
| lu. 3: |
769 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,30g |
|
40,85g |
|
104,56g |
|
-
|
-
|
| do. 2: |
431 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,34g |
|
16,95g |
|
42,33g |
|
-
|
-
|
| sá. 1: |
175 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,34g |
|
11,62g |
|
22,88g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
687 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,50g |
|
24,49g |
|
114,44g |
|
-
|
-
|
| ju. 29: |
349 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,60g |
|
16,61g |
|
66,91g |
|
-
|
-
|
|
|
