Entradas Recientes de Alimentos y Ejercicios
noviembre 2023 |
mi. 22: |
1580 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,71g |
|
54,41g |
|
234,97g |
|
-
|
-
|
ma. 21: |
252 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,37g |
|
5,63g |
|
39,66g |
|
-
|
-
|
vi. 17: |
1190 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,32g |
|
56,67g |
|
155,66g |
|
-
|
-
|
mi. 15: |
577 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,47g |
|
39,22g |
|
59,11g |
|
-
|
-
|
ju. 9: |
446 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,16g |
|
23,54g |
|
61,42g |
|
-
|
-
|
octubre 2023 |
sá. 28: |
782 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,36g |
|
25,54g |
|
101,90g |
|
-
|
-
|
mi. 25: |
1170 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,77g |
|
52,37g |
|
141,87g |
|
-
|
-
|
ma. 24: |
368 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,90g |
|
16,55g |
|
39,70g |
|
-
|
-
|
do. 22: |
1012 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,27g |
|
19,33g |
|
131,18g |
|
-
|
-
|
vi. 20: |
1026 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,61g |
|
80,60g |
|
111,05g |
|
-
|
-
|
ma. 17: |
759 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,13g |
|
35,19g |
|
114,90g |
|
-
|
-
|
lu. 16: |
220 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
8,20g |
|
33,10g |
|
-
|
-
|
do. 15: |
925 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,14g |
|
54,09g |
|
157,54g |
|
-
|
-
|
sá. 14: |
274 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,75g |
|
9,82g |
|
48,26g |
|
-
|
-
|
vi. 13: |
832 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,27g |
|
39,80g |
|
79,28g |
|
-
|
-
|
mi. 11: |
245 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,16g |
|
13,10g |
|
10,99g |
|
-
|
-
|
ma. 10: |
1008 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,91g |
|
56,80g |
|
123,93g |
|
-
|
-
|
lu. 9: |
1124 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,12g |
|
56,10g |
|
156,35g |
|
-
|
-
|
do. 8: |
677 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,92g |
|
38,84g |
|
95,14g |
|
-
|
-
|
sá. 7: |
527 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,34g |
|
37,28g |
|
52,43g |
|
-
|
-
|
|
|