Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
sá. 27: |
743 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,81g |
|
58,45g |
|
41,09g |
|
-
|
-
|
vi. 26: |
1199 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,25g |
|
49,87g |
|
156,10g |
|
-
|
-
|
ju. 25: |
1340 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,54g |
|
65,83g |
|
148,37g |
|
-
|
-
|
mi. 24: |
1124 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,17g |
|
59,82g |
|
88,75g |
|
-
|
-
|
ma. 23: |
1293 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,23g |
|
98,75g |
|
120,07g |
|
-
|
-
|
lu. 22: |
1493 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,06g |
|
87,50g |
|
149,87g |
|
-
|
-
|
do. 21: |
1210 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,58g |
|
130,32g |
|
90,00g |
|
-
|
-
|
sá. 20: |
1250 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,69g |
|
78,77g |
|
100,65g |
|
-
|
-
|
vi. 19: |
1332 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,93g |
|
53,64g |
|
162,93g |
|
-
|
-
|
ju. 18: |
1615 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,40g |
|
88,66g |
|
185,23g |
|
-
|
-
|
mi. 17: |
1164 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,68g |
|
86,58g |
|
78,08g |
|
-
|
-
|
ma. 16: |
1104 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,92g |
|
87,10g |
|
103,15g |
|
-
|
-
|
lu. 15: |
1534 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,46g |
|
75,60g |
|
185,28g |
|
-
|
-
|
do. 14: |
1094 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,23g |
|
69,24g |
|
128,84g |
|
-
|
-
|
sá. 13: |
996 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,18g |
|
51,81g |
|
144,08g |
|
-
|
-
|
vi. 12: |
886 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,69g |
|
57,12g |
|
118,12g |
|
-
|
-
|
ju. 11: |
998 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,79g |
|
68,44g |
|
99,95g |
|
-
|
-
|
mi. 10: |
1206 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,85g |
|
85,32g |
|
77,53g |
|
-
|
-
|
ma. 9: |
1087 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,24g |
|
72,71g |
|
112,55g |
|
-
|
-
|
lu. 8: |
1241 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,02g |
|
58,60g |
|
137,24g |
|
-
|
-
|
|
|