Promedio Diario: |
Ejercicio: 1957 Cals |
|
Alimentos: 1886 Cals |
(Grasa: 75,94g, Proteína: 69,13g, Carbh: 224,24g) |
Total Mensual: |
Ejercicio: 17609 Cals |
|
Alimentos: 15085 Cals |
(Grasa: 607,50g, Proteína: 553,05g, Carbh: 1793,93g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -106 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -328 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -472 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -716 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1047 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 407 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 551 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 617 |
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (48%)
Grasa (37%)
Proteína (15%)
|
|
*Basado en un IDR de 3400 calorías (26 jun. 24)
|