Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ju. 4: |
420 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,49g |
|
23,18g |
|
35,63g |
|
-
|
-
|
| diciembre 2023 |
| ju. 14: |
355 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,70g |
|
21,11g |
|
14,54g |
|
-
|
-
|
| mi. 13: |
1426 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,40g |
|
92,45g |
|
139,90g |
|
-
|
-
|
| ma. 12: |
1302 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,44g |
|
95,61g |
|
100,30g |
|
-
|
-
|
| lu. 11: |
1295 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,81g |
|
127,03g |
|
84,93g |
|
-
|
-
|
| mi. 6: |
1172 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,87g |
|
72,59g |
|
131,05g |
|
-
|
-
|
| ma. 5: |
1629 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,68g |
|
89,66g |
|
177,92g |
|
-
|
-
|
| lu. 4: |
1491 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,66g |
|
135,48g |
|
140,27g |
|
-
|
-
|
| do. 3: |
1605 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,53g |
|
64,42g |
|
182,31g |
|
-
|
-
|
| sá. 2: |
1995 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,29g |
|
86,09g |
|
233,34g |
|
-
|
-
|
| vi. 1: |
1352 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,01g |
|
103,85g |
|
119,68g |
|
-
|
-
|
| julio 2022 |
| ju. 21: |
279 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,80g |
|
19,00g |
|
29,53g |
|
-
|
-
|
| mi. 20: |
166 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,61g |
|
4,69g |
|
31,12g |
|
-
|
-
|
| ma. 19: |
1515 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,74g |
|
98,61g |
|
159,00g |
|
2375*
|
 860
|
| sá. 16: |
267 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,63g |
|
18,83g |
|
27,10g |
|
-
|
-
|
| vi. 15: |
280 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,36g |
|
15,73g |
|
21,72g |
|
-
|
-
|
| ju. 14: |
741 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,02g |
|
54,31g |
|
82,72g |
|
-
|
-
|
| mi. 13: |
1614 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,69g |
|
105,48g |
|
142,37g |
|
-
|
-
|
| ma. 12: |
1502 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,71g |
|
93,14g |
|
174,01g |
|
-
|
-
|
| lu. 11: |
1285 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,97g |
|
66,37g |
|
173,74g |
|
-
|
-
|
|
|
