Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| lu. 21: |
-
|
-
|
|
3130*
|
-
|
| ma. 15: |
1287 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,47g |
|
37,21g |
|
161,79g |
|
2566*
|
 1279
|
| lu. 14: |
1521 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,86g |
|
51,20g |
|
226,24g |
|
2492*
|
971
|
| do. 13: |
1313 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,02g |
|
105,77g |
|
176,60g |
|
2688*
|
1375
|
| sá. 12: |
1225 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,33g |
|
52,11g |
|
180,00g |
|
-
|
-
|
| vi. 11: |
1298 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,37g |
|
46,16g |
|
150,21g |
|
2220*
|
922
|
| ju. 10: |
1485 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,60g |
|
102,83g |
|
78,50g |
|
-
|
-
|
| mi. 9: |
1031 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,94g |
|
41,35g |
|
135,44g |
|
3002*
|
1971
|
| ma. 8: |
1629 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,52g |
|
56,00g |
|
193,91g |
|
3002*
|
1373
|
| lu. 7: |
853 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,93g |
|
27,90g |
|
161,64g |
|
4023*
|
3170
|
| do. 6: |
1530 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,75g |
|
107,72g |
|
175,80g |
|
2620*
|
1090
|
| sá. 5: |
1607 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,55g |
|
56,60g |
|
191,77g |
|
-
|
-
|
| vi. 4: |
1128 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,13g |
|
40,12g |
|
190,52g |
|
2641*
|
1513
|
| ju. 3: |
1202 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,73g |
|
115,67g |
|
126,43g |
|
3640*
|
2438
|
| mi. 2: |
1651 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,13g |
|
67,69g |
|
187,27g |
|
3002*
|
1351
|
| ma. 1: |
1337 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,96g |
|
32,54g |
|
258,55g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
1710 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,95g |
|
48,75g |
|
245,07g |
|
2597*
|
887
|
| do. 30: |
1335 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,86g |
|
70,32g |
|
221,03g |
|
2492*
|
1157
|
| mi. 26: |
541 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,47g |
|
15,81g |
|
74,54g |
|
-
|
-
|
| ma. 25: |
1542 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,39g |
|
33,54g |
|
285,99g |
|
2773*
|
1231
|
| lu. 24: |
1461 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,20g |
|
48,98g |
|
174,14g |
|
-
|
-
|
|
|
