Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| sá. 10: |
-
|
-
|
|
176*
|
-
|
| noviembre 2022 |
| ju. 24: |
-
|
-
|
|
301*
|
-
|
| mi. 23: |
-
|
-
|
|
300*
|
-
|
| lu. 21: |
-
|
-
|
|
126*
|
-
|
| octubre 2022 |
| lu. 24: |
-
|
-
|
|
130*
|
-
|
| sá. 8: |
-
|
-
|
|
293*
|
-
|
| agosto 2022 |
| ju. 4: |
900 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,29g |
|
84,60g |
|
96,50g |
|
-
|
-
|
| mi. 3: |
1060 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,71g |
|
82,57g |
|
158,19g |
|
-
|
-
|
| ma. 2: |
1156 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,05g |
|
85,89g |
|
179,12g |
|
-
|
-
|
| julio 2022 |
| ma. 12: |
-
|
-
|
|
171*
|
-
|
| mi. 6: |
914 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,08g |
|
57,59g |
|
102,38g |
|
220*
|
 694
|
| ma. 5: |
1329 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,89g |
|
76,60g |
|
173,14g |
|
-
|
-
|
| vi. 1: |
351 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,97g |
|
17,35g |
|
41,55g |
|
-
|
-
|
| junio 2022 |
| ju. 30: |
1057 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,89g |
|
46,58g |
|
137,11g |
|
-
|
-
|
| mi. 29: |
1257 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,42g |
|
71,43g |
|
93,01g |
|
-
|
-
|
| ma. 28: |
1197 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,04g |
|
52,49g |
|
158,31g |
|
288*
|
909
|
| lu. 27: |
1061 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,57g |
|
36,42g |
|
176,86g |
|
291*
|
770
|
| do. 26: |
1128 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,03g |
|
55,48g |
|
135,32g |
|
-
|
-
|
| sá. 25: |
1378 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,09g |
|
46,38g |
|
233,09g |
|
-
|
-
|
| vi. 24: |
1277 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,20g |
|
52,04g |
|
203,95g |
|
-
|
-
|
| ju. 23: |
978 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,06g |
|
28,53g |
|
182,65g |
|
236*
|
742
|
| mi. 22: |
1502 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,28g |
|
69,51g |
|
173,96g |
|
236*
|
1266
|
| ma. 21: |
1139 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,95g |
|
60,11g |
|
166,00g |
|
119*
|
1020
|
| lu. 20: |
949 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,55g |
|
30,09g |
|
143,91g |
|
-
|
-
|
| do. 19: |
1962 *
|
164%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,85g |
|
88,99g |
|
315,71g |
|
-
|
-
|
| sá. 18: |
1698 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,91g |
|
87,64g |
|
224,62g |
|
601*
|
1097
|
|
|
