Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 19: |
1200 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
47,25g |
|
114,99g |
|
-
|
-
|
| mi. 18: |
1256 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,23g |
|
54,81g |
|
135,15g |
|
-
|
-
|
| ma. 17: |
1510 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,09g |
|
66,84g |
|
112,54g |
|
-
|
-
|
| lu. 16: |
1247 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,43g |
|
73,16g |
|
114,79g |
|
-
|
-
|
| do. 15: |
1348 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,00g |
|
82,91g |
|
150,73g |
|
-
|
-
|
| sá. 14: |
1256 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,63g |
|
55,03g |
|
70,61g |
|
-
|
-
|
| vi. 13: |
1305 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,04g |
|
47,70g |
|
143,57g |
|
-
|
-
|
| ju. 12: |
1258 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,08g |
|
93,42g |
|
107,44g |
|
-
|
-
|
| mi. 11: |
1253 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,31g |
|
56,18g |
|
71,31g |
|
-
|
-
|
| ma. 10: |
1298 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,14g |
|
48,17g |
|
170,74g |
|
-
|
-
|
| lu. 9: |
1294 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,50g |
|
89,05g |
|
104,47g |
|
-
|
-
|
| do. 8: |
1253 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,48g |
|
56,02g |
|
70,37g |
|
-
|
-
|
| sá. 7: |
1300 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,27g |
|
63,66g |
|
113,35g |
|
-
|
-
|
| vi. 6: |
1277 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,88g |
|
74,88g |
|
111,28g |
|
-
|
-
|
| ju. 5: |
1305 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,06g |
|
61,11g |
|
98,28g |
|
-
|
-
|
| mi. 4: |
1254 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,69g |
|
50,36g |
|
132,99g |
|
-
|
-
|
| ma. 3: |
1292 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,64g |
|
65,23g |
|
70,20g |
|
-
|
-
|
| lu. 2: |
1088 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,11g |
|
37,07g |
|
127,61g |
|
-
|
-
|
| do. 1: |
1396 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
125,22g |
|
90,84g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1246 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,01g |
|
65,26g |
|
84,00g |
|
-
|
-
|
|
|
