Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| do. 16: |
1399 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
44,03g |
|
185,52g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
849 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,51g |
|
31,18g |
|
117,76g |
|
-
|
-
|
| mi. 22: |
277 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,96g |
|
28,44g |
|
28,82g |
|
-
|
-
|
| ma. 21: |
624 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,33g |
|
61,96g |
|
48,50g |
|
-
|
-
|
| lu. 20: |
433 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
51,18g |
|
27,26g |
|
-
|
-
|
| do. 19: |
433 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
51,18g |
|
27,26g |
|
-
|
-
|
| sá. 18: |
473 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,59g |
|
46,85g |
|
49,03g |
|
-
|
-
|
| vi. 17: |
226 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,80g |
|
21,27g |
|
25,66g |
|
-
|
-
|
| ju. 16: |
542 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,56g |
|
52,37g |
|
51,43g |
|
-
|
-
|
| mi. 15: |
374 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,97g |
|
41,66g |
|
30,54g |
|
-
|
-
|
| ma. 14: |
397 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,13g |
|
45,81g |
|
29,18g |
|
-
|
-
|
| lu. 13: |
312 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,18g |
|
39,39g |
|
16,55g |
|
-
|
-
|
| do. 12: |
873 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,06g |
|
92,81g |
|
78,92g |
|
-
|
-
|
| sá. 11: |
445 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,52g |
|
33,89g |
|
23,19g |
|
-
|
-
|
| vi. 10: |
462 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,12g |
|
50,87g |
|
33,03g |
|
-
|
-
|
| ju. 9: |
569 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
61,94g |
|
36,54g |
|
-
|
-
|
| mi. 8: |
609 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,19g |
|
53,20g |
|
40,53g |
|
-
|
-
|
| ma. 7: |
558 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,35g |
|
55,10g |
|
16,73g |
|
-
|
-
|
| mi. 1: |
1299 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,78g |
|
86,99g |
|
132,92g |
|
-
|
-
|
| abril 2024 |
| sá. 27: |
498 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,75g |
|
44,02g |
|
15,19g |
|
-
|
-
|
|
|
