Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 11: |
553 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,30g |
|
22,70g |
|
7,00g |
|
-
|
-
|
| mi. 8: |
1124 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,59g |
|
52,93g |
|
108,90g |
|
1652*
|
 528
|
| ma. 7: |
1025 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,68g |
|
78,03g |
|
78,17g |
|
-
|
-
|
| lu. 6: |
627 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,71g |
|
31,18g |
|
82,53g |
|
2116*
|
1489
|
| do. 5: |
1194 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,33g |
|
59,15g |
|
130,47g |
|
-
|
-
|
| sá. 4: |
572 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,97g |
|
31,94g |
|
48,07g |
|
-
|
-
|
| vi. 3: |
1039 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,33g |
|
41,81g |
|
140,08g |
|
-
|
-
|
| ju. 2: |
798 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,18g |
|
39,91g |
|
105,41g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1011 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,19g |
|
39,16g |
|
147,07g |
|
-
|
-
|
| lu. 29: |
1035 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,53g |
|
47,33g |
|
128,84g |
|
2120*
|
1085
|
| do. 28: |
816 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,80g |
|
43,73g |
|
81,02g |
|
-
|
-
|
| sá. 27: |
873 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,73g |
|
31,20g |
|
81,71g |
|
-
|
-
|
| vi. 26: |
1225 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,05g |
|
63,19g |
|
144,96g |
|
1639*
|
414
|
| ju. 25: |
2381 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,97g |
|
79,91g |
|
106,31g |
|
-
|
-
|
| mi. 24: |
530 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
45,00g |
|
43,00g |
|
1847*
|
1317
|
| ma. 23: |
655 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,05g |
|
27,91g |
|
99,53g |
|
-
|
-
|
| lu. 22: |
578 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,86g |
|
26,00g |
|
90,58g |
|
1968*
|
1390
|
| do. 21: |
826 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,41g |
|
25,43g |
|
113,37g |
|
-
|
-
|
| sá. 20: |
984 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,39g |
|
46,79g |
|
54,95g |
|
2147*
|
1163
|
| vi. 19: |
784 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,16g |
|
29,47g |
|
105,52g |
|
1652*
|
868
|
|
|
