Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
2035 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,10g |
|
137,89g |
|
212,65g |
|
-
|
-
|
ma. 17: |
2469 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,95g |
|
169,47g |
|
325,48g |
|
-
|
-
|
lu. 16: |
2296 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,70g |
|
168,38g |
|
240,03g |
|
-
|
-
|
do. 15: |
1158 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,77g |
|
75,93g |
|
125,15g |
|
-
|
-
|
sá. 14: |
2173 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,81g |
|
166,01g |
|
211,74g |
|
-
|
-
|
vi. 13: |
2238 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,51g |
|
166,61g |
|
243,54g |
|
-
|
-
|
ju. 12: |
2328 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,76g |
|
139,60g |
|
269,31g |
|
-
|
-
|
mi. 11: |
2097 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,61g |
|
146,92g |
|
230,16g |
|
-
|
-
|
ma. 10: |
2166 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,20g |
|
155,82g |
|
236,27g |
|
-
|
-
|
lu. 9: |
2246 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,95g |
|
167,65g |
|
248,86g |
|
-
|
-
|
do. 8: |
2169 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,51g |
|
166,30g |
|
220,26g |
|
-
|
-
|
sá. 7: |
2339 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,35g |
|
181,11g |
|
235,53g |
|
-
|
-
|
vi. 6: |
2140 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,49g |
|
194,15g |
|
224,50g |
|
-
|
-
|
ju. 5: |
2677 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,28g |
|
181,70g |
|
278,76g |
|
-
|
-
|
mi. 4: |
2439 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,40g |
|
151,90g |
|
257,07g |
|
-
|
-
|
ma. 3: |
2253 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
156,81g |
|
288,92g |
|
-
|
-
|
lu. 2: |
2153 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,32g |
|
164,37g |
|
217,96g |
|
-
|
-
|
do. 1: |
2444 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,63g |
|
179,04g |
|
213,52g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
2331 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,19g |
|
157,70g |
|
331,45g |
|
-
|
-
|
vi. 30: |
2180 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,84g |
|
181,34g |
|
286,04g |
|
-
|
-
|
|
|