Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| do. 24: |
2298 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,85g |
|
88,14g |
|
197,89g |
|
1514*
|
 784
|
| sá. 23: |
2165 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,05g |
|
79,05g |
|
280,43g |
|
1372*
|
793
|
| vi. 22: |
2470 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,41g |
|
105,20g |
|
281,25g |
|
1527*
|
943
|
| ju. 21: |
1900 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,46g |
|
82,36g |
|
225,98g |
|
1538*
|
362
|
| mi. 20: |
2246 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,35g |
|
139,16g |
|
253,13g |
|
1514*
|
732
|
| ma. 19: |
2206 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,70g |
|
101,47g |
|
193,11g |
|
1495*
|
711
|
| lu. 18: |
1900 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,78g |
|
62,95g |
|
277,05g |
|
1465*
|
435
|
| do. 17: |
2197 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,62g |
|
81,11g |
|
272,72g |
|
1476*
|
721
|
| sá. 16: |
2607 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,03g |
|
85,48g |
|
357,96g |
|
-
|
-
|
| vi. 15: |
2395 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,41g |
|
74,42g |
|
265,25g |
|
-
|
-
|
| ju. 14: |
2170 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,60g |
|
92,12g |
|
272,14g |
|
1514*
|
656
|
| mi. 13: |
2613 *
|
138%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,71g |
|
102,46g |
|
365,98g |
|
1400*
|
1213
|
| ma. 12: |
2412 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,28g |
|
81,89g |
|
344,65g |
|
1418*
|
994
|
| lu. 11: |
2422 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,96g |
|
124,62g |
|
302,77g |
|
1440*
|
982
|
| junio 2023 |
| vi. 2: |
1636 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,26g |
|
55,54g |
|
233,29g |
|
-
|
-
|
| ju. 1: |
1900 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,12g |
|
102,31g |
|
170,45g |
|
-
|
-
|
| mayo 2023 |
| mi. 31: |
1862 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,85g |
|
87,44g |
|
208,14g |
|
-
|
-
|
| ma. 30: |
1900 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,24g |
|
61,49g |
|
256,29g |
|
1338*
|
562
|
| lu. 29: |
1900 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,06g |
|
105,04g |
|
204,42g |
|
1344*
|
556
|
| do. 28: |
2160 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,50g |
|
136,17g |
|
152,65g |
|
-
|
-
|
|
|
