Promedio Diario: |
Ejercicio: 1468 Cals |
|
Alimentos: 1202 Cals |
(Grasa: 44,13g, Proteína: 66,21g, Carbh: 134,03g) |
Total Mensual: |
Ejercicio: 5871 Cals |
|
Alimentos: 8415 Cals |
(Grasa: 308,94g, Proteína: 463,49g, Carbh: 938,21g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 27 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -98 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 288 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -228 |
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (45%)
Grasa (33%)
Proteína (22%)
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*Basado en un IDR de 1700 calorías (19 jul. 22)
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