Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ju. 4: |
885 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,87g |
|
29,95g |
|
84,86g |
|
-
|
-
|
| ma. 2: |
591 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,29g |
|
49,96g |
|
68,42g |
|
-
|
-
|
| diciembre 2023 |
| do. 31: |
442 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,21g |
|
38,14g |
|
66,35g |
|
-
|
-
|
| sá. 30: |
590 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,99g |
|
32,90g |
|
73,81g |
|
-
|
-
|
| diciembre 2021 |
| sá. 4: |
2043 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,54g |
|
76,04g |
|
278,89g |
|
-
|
-
|
| vi. 3: |
1875 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,67g |
|
108,66g |
|
228,80g |
|
-
|
-
|
| ju. 2: |
1505 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,04g |
|
82,76g |
|
155,75g |
|
-
|
-
|
| mi. 1: |
1474 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,06g |
|
58,33g |
|
163,55g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
2265 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,66g |
|
88,43g |
|
276,55g |
|
-
|
-
|
| lu. 29: |
1544 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,69g |
|
65,34g |
|
222,29g |
|
-
|
-
|
| do. 28: |
1602 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,41g |
|
90,50g |
|
215,92g |
|
-
|
-
|
| sá. 27: |
1729 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,12g |
|
98,50g |
|
148,70g |
|
-
|
-
|
| vi. 26: |
1593 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,49g |
|
115,00g |
|
172,42g |
|
-
|
-
|
| ju. 25: |
1464 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,42g |
|
98,26g |
|
106,62g |
|
-
|
-
|
| mi. 24: |
1935 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,96g |
|
109,23g |
|
188,12g |
|
-
|
-
|
| ma. 23: |
1815 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,22g |
|
93,85g |
|
155,62g |
|
-
|
-
|
| lu. 22: |
1820 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,07g |
|
113,04g |
|
229,42g |
|
-
|
-
|
| do. 21: |
1482 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,57g |
|
73,93g |
|
154,94g |
|
-
|
-
|
| sá. 20: |
1554 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,88g |
|
98,95g |
|
129,20g |
|
-
|
-
|
| vi. 19: |
1620 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,83g |
|
110,29g |
|
141,28g |
|
-
|
-
|
|
|
