Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| lu. 15: |
1010 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,87g |
|
93,57g |
|
111,10g |
|
-
|
-
|
| sá. 13: |
1111 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,40g |
|
63,98g |
|
153,74g |
|
1837*
|
 726
|
| sá. 6: |
1111 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,49g |
|
74,12g |
|
102,25g |
|
-
|
-
|
| vi. 5: |
1354 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,61g |
|
106,39g |
|
144,46g |
|
-
|
-
|
| mi. 3: |
747 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,33g |
|
67,38g |
|
67,10g |
|
-
|
-
|
| ma. 2: |
908 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,87g |
|
98,12g |
|
82,66g |
|
-
|
-
|
| diciembre 2023 |
| sá. 23: |
408 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,22g |
|
37,87g |
|
31,74g |
|
-
|
-
|
| ma. 19: |
828 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,71g |
|
82,90g |
|
81,68g |
|
-
|
-
|
| vi. 15: |
1329 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,94g |
|
110,16g |
|
158,24g |
|
-
|
-
|
| ju. 14: |
1147 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,66g |
|
94,57g |
|
147,29g |
|
-
|
-
|
| mi. 13: |
1332 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,89g |
|
96,24g |
|
118,69g |
|
-
|
-
|
| do. 3: |
1031 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,38g |
|
83,98g |
|
97,08g |
|
-
|
-
|
| sá. 2: |
1021 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,65g |
|
45,14g |
|
111,67g |
|
-
|
-
|
| vi. 1: |
1065 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,46g |
|
102,57g |
|
111,03g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1171 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,49g |
|
81,96g |
|
122,12g |
|
-
|
-
|
| mi. 29: |
917 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,76g |
|
102,17g |
|
81,11g |
|
1968*
|
1051
|
| ma. 28: |
1094 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,64g |
|
104,42g |
|
101,75g |
|
1902*
|
808
|
| lu. 27: |
961 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,69g |
|
65,89g |
|
103,85g |
|
2339*
|
1378
|
| do. 26: |
308 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,61g |
|
27,94g |
|
30,56g |
|
-
|
-
|
| sá. 25: |
703 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,52g |
|
60,08g |
|
78,29g |
|
1952*
|
1249
|
|
|
