Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ma. 14: |
1092 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,00g |
|
91,85g |
|
29,29g |
|
-
|
-
|
| lu. 13: |
591 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,20g |
|
64,29g |
|
13,70g |
|
-
|
-
|
| do. 12: |
287 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,63g |
|
23,62g |
|
10,18g |
|
-
|
-
|
| sá. 11: |
271 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,92g |
|
14,92g |
|
8,63g |
|
-
|
-
|
| noviembre 2021 |
| ma. 16: |
1697 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,36g |
|
66,57g |
|
174,84g |
|
-
|
-
|
| lu. 15: |
1130 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,71g |
|
33,26g |
|
115,35g |
|
-
|
-
|
| do. 14: |
891 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,52g |
|
39,53g |
|
103,02g |
|
-
|
-
|
| sá. 13: |
912 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,99g |
|
38,32g |
|
107,61g |
|
-
|
-
|
| vi. 12: |
1548 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,10g |
|
48,86g |
|
242,21g |
|
-
|
-
|
| ju. 11: |
1275 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,32g |
|
76,57g |
|
156,23g |
|
-
|
-
|
| mi. 10: |
1583 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,84g |
|
63,42g |
|
179,10g |
|
2187*
|
 604
|
| ma. 9: |
1418 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,38g |
|
70,06g |
|
191,58g |
|
2221*
|
803
|
| lu. 8: |
1367 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,63g |
|
65,67g |
|
172,52g |
|
-
|
-
|
| do. 7: |
1277 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,94g |
|
59,23g |
|
185,36g |
|
2304*
|
1027
|
| sá. 6: |
1762 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,58g |
|
58,29g |
|
163,07g |
|
2260*
|
498
|
| vi. 5: |
2101 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,84g |
|
68,31g |
|
299,09g |
|
2078*
|
 23
|
| ju. 4: |
1414 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,42g |
|
88,63g |
|
151,83g |
|
2232*
|
818
|
|
|
