Entradas Recientes de Alimentos y Ejercicios
diciembre 2021 |
lu. 20: |
1495 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,69g |
|
49,04g |
|
195,55g |
|
-
|
-
|
do. 19: |
956 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,29g |
|
44,91g |
|
116,29g |
|
-
|
-
|
vi. 17: |
1271 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,42g |
|
57,40g |
|
152,58g |
|
-
|
-
|
ju. 16: |
1412 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,31g |
|
48,55g |
|
199,84g |
|
-
|
-
|
mi. 15: |
1193 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,51g |
|
65,15g |
|
154,78g |
|
-
|
-
|
ma. 14: |
884 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,32g |
|
31,40g |
|
134,73g |
|
-
|
-
|
lu. 13: |
1445 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,82g |
|
47,12g |
|
174,99g |
|
-
|
-
|
sá. 11: |
258 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,91g |
|
5,90g |
|
50,95g |
|
-
|
-
|
ju. 9: |
1304 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,47g |
|
84,63g |
|
129,40g |
|
-
|
-
|
mi. 8: |
163 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,41g |
|
4,87g |
|
24,10g |
|
-
|
-
|
ma. 7: |
1140 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,96g |
|
59,83g |
|
139,06g |
|
-
|
-
|
lu. 6: |
881 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,34g |
|
45,04g |
|
63,58g |
|
-
|
-
|
noviembre 2021 |
do. 21: |
1364 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,84g |
|
81,38g |
|
207,98g |
|
-
|
-
|
sá. 20: |
1277 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,33g |
|
61,47g |
|
183,74g |
|
-
|
-
|
vi. 19: |
1107 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,35g |
|
50,65g |
|
182,21g |
|
-
|
-
|
ju. 18: |
1451 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,42g |
|
74,53g |
|
185,73g |
|
-
|
-
|
mi. 17: |
1757 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,54g |
|
87,22g |
|
237,88g |
|
-
|
-
|
ma. 16: |
1239 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,49g |
|
61,44g |
|
174,24g |
|
-
|
-
|
lu. 15: |
1290 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,33g |
|
73,89g |
|
141,77g |
|
-
|
-
|
do. 14: |
1274 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,78g |
|
49,78g |
|
215,01g |
|
3760*
|
2486
|
|
|