Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ju. 19: |
1411 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,53g |
|
54,18g |
|
150,95g |
|
-
|
-
|
mi. 18: |
1250 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,01g |
|
35,08g |
|
151,31g |
|
-
|
-
|
ma. 17: |
1256 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,13g |
|
69,09g |
|
135,68g |
|
-
|
-
|
lu. 16: |
1204 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,32g |
|
57,83g |
|
130,80g |
|
-
|
-
|
do. 15: |
1500 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,83g |
|
99,19g |
|
152,89g |
|
-
|
-
|
sá. 14: |
1476 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,52g |
|
83,68g |
|
129,06g |
|
-
|
-
|
ju. 12: |
1000 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,10g |
|
84,71g |
|
75,28g |
|
-
|
-
|
mi. 11: |
1085 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,26g |
|
71,35g |
|
112,61g |
|
-
|
-
|
ma. 10: |
682 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
33,10g |
|
69,14g |
|
-
|
-
|
lu. 9: |
1304 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,81g |
|
66,29g |
|
114,37g |
|
-
|
-
|
do. 8: |
1451 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,30g |
|
53,00g |
|
142,51g |
|
-
|
-
|
sá. 7: |
1249 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,43g |
|
59,44g |
|
117,74g |
|
-
|
-
|
vi. 6: |
1203 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,72g |
|
50,22g |
|
126,97g |
|
-
|
-
|
ju. 5: |
1144 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,21g |
|
34,86g |
|
142,44g |
|
-
|
-
|
mi. 4: |
1030 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,13g |
|
52,38g |
|
77,76g |
|
-
|
-
|
ma. 3: |
769 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,95g |
|
38,05g |
|
76,75g |
|
-
|
-
|
lu. 2: |
1328 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,10g |
|
54,95g |
|
137,58g |
|
-
|
-
|
do. 1: |
1225 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,97g |
|
91,58g |
|
106,84g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1319 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,77g |
|
83,72g |
|
119,63g |
|
-
|
-
|
|
|