Promedio Diario: |
Ejercicio: 2399 Cals |
|
Alimentos: 1485 Cals |
(Grasa: 48,29g, Proteína: 85,70g, Carbh: 175,21g) |
Total Mensual: |
Ejercicio: 11996 Cals |
|
Alimentos: 13369 Cals |
(Grasa: 434,65g, Proteína: 771,26g, Carbh: 1576,93g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -802 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -305 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -990 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -679 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -844 |
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (48%)
Grasa (29%)
Proteína (23%)
|
|
*Basado en un IDR de 1700 calorías (31 dic. 23)
|