Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| vi. 7: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,40g |
|
7,20g |
|
28,20g |
|
-
|
-
|
| mayo 2024 |
| mi. 29: |
162 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
4,25g |
|
20,45g |
|
-
|
-
|
| vi. 17: |
91 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,28g |
|
17,54g |
|
0,00g |
|
-
|
-
|
| noviembre 2023 |
| vi. 17: |
160 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
20,00g |
|
12,00g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
378 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,25g |
|
31,90g |
|
40,25g |
|
-
|
-
|
| ju. 26: |
158 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,94g |
|
5,13g |
|
14,18g |
|
-
|
-
|
| do. 22: |
63 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,52g |
|
0,98g |
|
8,96g |
|
-
|
-
|
| sá. 21: |
82 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,40g |
|
3,30g |
|
4,80g |
|
-
|
-
|
| sá. 7: |
114 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,80g |
|
6,00g |
|
12,00g |
|
-
|
-
|
| agosto 2023 |
| ma. 29: |
158 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,94g |
|
5,13g |
|
14,18g |
|
-
|
-
|
| ju. 10: |
128 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,32g |
|
1,75g |
|
22,22g |
|
-
|
-
|
| mi. 9: |
518 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,92g |
|
35,36g |
|
48,56g |
|
-
|
-
|
| mi. 2: |
310 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,30g |
|
21,64g |
|
33,35g |
|
-
|
-
|
| julio 2023 |
| ju. 27: |
160 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
20,00g |
|
12,00g |
|
-
|
-
|
| ma. 11: |
62 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,43g |
|
0,19g |
|
9,72g |
|
-
|
-
|
| mi. 5: |
93 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,86g |
|
0,98g |
|
11,02g |
|
-
|
-
|
| junio 2023 |
| ma. 20: |
203 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,89g |
|
2,96g |
|
36,92g |
|
-
|
-
|
| vi. 16: |
228 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
17,50g |
|
28,25g |
|
-
|
-
|
| vi. 9: |
148 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,80g |
|
3,20g |
|
28,00g |
|
-
|
-
|
| mayo 2023 |
| mi. 31: |
145 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,28g |
|
3,20g |
|
12,24g |
|
-
|
-
|
|
|
