Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ju. 18: |
239 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,45g |
|
14,06g |
|
14,17g |
|
-
|
-
|
| sá. 13: |
274 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,11g |
|
16,86g |
|
11,46g |
|
-
|
-
|
| vi. 12: |
522 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,48g |
|
47,68g |
|
33,29g |
|
1724*
|
 1202
|
| mi. 10: |
968 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,13g |
|
42,06g |
|
157,29g |
|
-
|
-
|
| sá. 6: |
668 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,67g |
|
26,19g |
|
78,61g |
|
1744*
|
1076
|
| vi. 5: |
941 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,16g |
|
41,98g |
|
115,58g |
|
-
|
-
|
| mi. 3: |
562 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,79g |
|
24,65g |
|
76,00g |
|
1552*
|
990
|
| ma. 2: |
709 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,35g |
|
47,63g |
|
80,95g |
|
1888*
|
1179
|
| lu. 1: |
1261 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,73g |
|
58,39g |
|
144,34g |
|
1785*
|
524
|
| octubre 2021 |
| do. 31: |
1174 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,93g |
|
54,01g |
|
113,40g |
|
-
|
-
|
| sá. 30: |
990 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,96g |
|
70,40g |
|
78,61g |
|
1643*
|
653
|
| vi. 29: |
1131 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,56g |
|
32,76g |
|
158,63g |
|
1744*
|
613
|
| ju. 28: |
1331 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,29g |
|
74,14g |
|
150,25g |
|
1976*
|
645
|
| mi. 27: |
785 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,78g |
|
28,29g |
|
121,22g |
|
1750*
|
965
|
| ma. 26: |
1057 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,30g |
|
68,19g |
|
67,70g |
|
1849*
|
792
|
| lu. 25: |
630 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,38g |
|
45,94g |
|
32,32g |
|
1642*
|
1012
|
| do. 24: |
447 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,26g |
|
17,00g |
|
51,83g |
|
1642*
|
1195
|
| sá. 23: |
937 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,18g |
|
31,45g |
|
108,64g |
|
1785*
|
848
|
| ju. 21: |
592 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,04g |
|
55,78g |
|
52,10g |
|
1716*
|
1124
|
| lu. 18: |
1281 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,26g |
|
70,10g |
|
115,81g |
|
1605*
|
324
|
|
|
