Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| do. 3: |
1111 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,03g |
|
30,34g |
|
183,74g |
|
-
|
-
|
| febrero 2024 |
| ju. 22: |
1145 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,48g |
|
31,64g |
|
177,15g |
|
-
|
-
|
| mi. 21: |
1267 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,67g |
|
103,20g |
|
93,47g |
|
-
|
-
|
| lu. 19: |
674 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,97g |
|
49,43g |
|
14,56g |
|
-
|
-
|
| do. 18: |
1138 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,84g |
|
79,34g |
|
87,67g |
|
-
|
-
|
| sá. 17: |
1008 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,86g |
|
56,41g |
|
161,15g |
|
-
|
-
|
| ju. 15: |
1265 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,04g |
|
62,33g |
|
109,32g |
|
-
|
-
|
| mi. 14: |
1096 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,41g |
|
59,24g |
|
103,03g |
|
2500*
|
 1404
|
| ma. 13: |
1094 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,86g |
|
50,36g |
|
163,43g |
|
2683*
|
1589
|
| lu. 12: |
1328 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,86g |
|
114,59g |
|
111,25g |
|
-
|
-
|
| do. 11: |
1553 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,54g |
|
181,68g |
|
109,54g |
|
2540*
|
987
|
| sá. 10: |
853 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,29g |
|
74,01g |
|
78,71g |
|
-
|
-
|
| vi. 9: |
1069 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,81g |
|
77,92g |
|
88,29g |
|
-
|
-
|
| ju. 8: |
1364 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,43g |
|
120,66g |
|
67,47g |
|
-
|
-
|
| mi. 7: |
1369 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,92g |
|
96,42g |
|
104,05g |
|
-
|
-
|
| ma. 6: |
1064 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,79g |
|
89,49g |
|
92,35g |
|
-
|
-
|
| lu. 5: |
1733 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,54g |
|
154,00g |
|
119,79g |
|
-
|
-
|
| do. 4: |
869 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,00g |
|
37,02g |
|
120,64g |
|
-
|
-
|
| sá. 3: |
776 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,88g |
|
33,90g |
|
59,66g |
|
-
|
-
|
| vi. 2: |
1166 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,23g |
|
79,78g |
|
65,11g |
|
-
|
-
|
|
|
