Entradas Recientes de Alimentos y Ejercicios
noviembre 2021 |
ju. 4: |
1247 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,17g |
|
91,67g |
|
95,70g |
|
-
|
-
|
ma. 2: |
750 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,64g |
|
52,79g |
|
89,08g |
|
-
|
-
|
lu. 1: |
815 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,00g |
|
10,00g |
|
131,59g |
|
-
|
-
|
octubre 2021 |
do. 31: |
829 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,06g |
|
56,60g |
|
81,52g |
|
-
|
-
|
sá. 30: |
919 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
27,81g |
|
125,02g |
|
-
|
-
|
vi. 29: |
1247 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,05g |
|
34,04g |
|
186,37g |
|
-
|
-
|
ju. 28: |
1179 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,89g |
|
40,95g |
|
111,03g |
|
-
|
-
|
mi. 27: |
1351 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,26g |
|
45,79g |
|
190,80g |
|
-
|
-
|
ma. 26: |
1164 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,42g |
|
41,13g |
|
152,02g |
|
-
|
-
|
lu. 25: |
1237 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,67g |
|
44,31g |
|
158,97g |
|
-
|
-
|
do. 24: |
1144 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,14g |
|
67,01g |
|
143,00g |
|
-
|
-
|
sá. 23: |
1214 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,49g |
|
48,15g |
|
143,56g |
|
-
|
-
|
vi. 22: |
1303 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,14g |
|
79,24g |
|
136,44g |
|
-
|
-
|
ju. 21: |
1204 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,14g |
|
57,98g |
|
135,71g |
|
-
|
-
|
mi. 20: |
1126 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,21g |
|
61,83g |
|
141,93g |
|
-
|
-
|
ma. 19: |
890 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,18g |
|
22,47g |
|
156,78g |
|
-
|
-
|
lu. 18: |
1440 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,40g |
|
45,75g |
|
149,47g |
|
-
|
-
|
do. 17: |
604 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,65g |
|
29,10g |
|
53,58g |
|
-
|
-
|
sá. 16: |
507 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,51g |
|
11,63g |
|
73,14g |
|
-
|
-
|
vi. 15: |
608 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
17,11g |
|
99,38g |
|
-
|
-
|
|
|