Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| do. 3: |
805 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,16g |
|
20,53g |
|
162,87g |
|
-
|
-
|
| sá. 2: |
839 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,31g |
|
31,86g |
|
124,33g |
|
-
|
-
|
| vi. 1: |
1245 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,13g |
|
82,13g |
|
133,54g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
1606 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,90g |
|
68,54g |
|
209,20g |
|
2398*
|
 792
|
| mi. 29: |
1648 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,55g |
|
85,55g |
|
236,00g |
|
2398*
|
750
|
| ma. 28: |
1762 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,50g |
|
68,20g |
|
284,73g |
|
2428*
|
666
|
| lu. 27: |
1270 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,94g |
|
53,71g |
|
215,95g |
|
-
|
-
|
| do. 26: |
1678 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,84g |
|
70,79g |
|
231,87g |
|
2428*
|
750
|
| sá. 25: |
1345 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,76g |
|
53,16g |
|
151,85g |
|
-
|
-
|
| vi. 24: |
1563 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,74g |
|
93,64g |
|
171,78g |
|
-
|
-
|
| ju. 23: |
1385 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,73g |
|
76,90g |
|
182,08g |
|
2428*
|
1043
|
| mi. 22: |
1306 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,44g |
|
87,96g |
|
136,09g |
|
2428*
|
1122
|
| ma. 21: |
1029 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,16g |
|
55,07g |
|
111,55g |
|
2428*
|
1399
|
| lu. 20: |
1642 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,65g |
|
84,26g |
|
232,98g |
|
-
|
-
|
| do. 19: |
1388 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,76g |
|
56,92g |
|
190,06g |
|
2428*
|
1040
|
| sá. 18: |
1517 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,06g |
|
73,27g |
|
195,40g |
|
-
|
-
|
| vi. 17: |
567 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,98g |
|
28,11g |
|
63,99g |
|
-
|
-
|
| ju. 16: |
1608 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,38g |
|
108,85g |
|
209,90g |
|
2326*
|
718
|
| mi. 15: |
1647 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,24g |
|
101,16g |
|
237,96g |
|
2253*
|
606
|
| ma. 14: |
1789 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
109,33g |
|
261,21g |
|
2472*
|
683
|
|
|
