Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 29: |
606 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,89g |
|
36,19g |
|
79,24g |
|
-
|
-
|
| sá. 28: |
210 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,90g |
|
7,04g |
|
33,32g |
|
-
|
-
|
| vi. 27: |
1177 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,35g |
|
88,26g |
|
133,13g |
|
-
|
-
|
| ju. 26: |
1281 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,69g |
|
84,86g |
|
179,61g |
|
-
|
-
|
| mi. 25: |
1358 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,76g |
|
71,10g |
|
172,30g |
|
-
|
-
|
| ma. 24: |
1350 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,52g |
|
86,59g |
|
142,29g |
|
-
|
-
|
| lu. 23: |
977 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,16g |
|
66,90g |
|
116,92g |
|
-
|
-
|
| sá. 21: |
519 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,74g |
|
24,72g |
|
68,96g |
|
-
|
-
|
| ma. 10: |
376 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,66g |
|
21,74g |
|
47,72g |
|
-
|
-
|
| lu. 9: |
421 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,47g |
|
36,59g |
|
47,03g |
|
-
|
-
|
| sá. 7: |
530 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,57g |
|
31,74g |
|
67,66g |
|
-
|
-
|
| vi. 6: |
478 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,92g |
|
34,62g |
|
63,51g |
|
-
|
-
|
| ju. 5: |
854 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,37g |
|
52,71g |
|
103,35g |
|
-
|
-
|
| mi. 4: |
481 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,58g |
|
24,51g |
|
79,44g |
|
-
|
-
|
| ma. 3: |
899 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,67g |
|
70,59g |
|
88,73g |
|
-
|
-
|
| lu. 2: |
835 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,22g |
|
48,74g |
|
96,92g |
|
-
|
-
|
| do. 1: |
1408 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,05g |
|
86,85g |
|
154,45g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1251 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,72g |
|
64,73g |
|
162,47g |
|
-
|
-
|
| vi. 30: |
1102 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,36g |
|
70,03g |
|
140,82g |
|
-
|
-
|
| ju. 29: |
1378 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,90g |
|
74,28g |
|
199,78g |
|
-
|
-
|
|
|
