Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| lu. 13: |
200 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,25g |
|
3,50g |
|
36,00g |
|
-
|
-
|
| octubre 2021 |
| lu. 4: |
490 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,12g |
|
28,06g |
|
50,15g |
|
-
|
-
|
| septiembre 2021 |
| ju. 23: |
730 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,81g |
|
31,19g |
|
98,98g |
|
-
|
-
|
| mi. 22: |
743 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,46g |
|
38,99g |
|
98,48g |
|
-
|
-
|
| ma. 21: |
964 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,26g |
|
51,30g |
|
113,09g |
|
-
|
-
|
| lu. 20: |
538 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,54g |
|
28,18g |
|
60,74g |
|
-
|
-
|
| do. 19: |
549 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,71g |
|
30,41g |
|
68,25g |
|
-
|
-
|
| sá. 18: |
1002 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,99g |
|
45,34g |
|
90,24g |
|
1700*
|
 698
|
| vi. 17: |
750 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,70g |
|
39,72g |
|
91,17g |
|
-
|
-
|
| ju. 16: |
594 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,31g |
|
31,40g |
|
77,98g |
|
-
|
-
|
| mi. 15: |
882 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
45,42g |
|
111,13g |
|
-
|
-
|
| ma. 14: |
683 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,36g |
|
31,15g |
|
85,27g |
|
-
|
-
|
| lu. 13: |
740 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,29g |
|
38,31g |
|
75,58g |
|
-
|
-
|
| do. 12: |
660 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,27g |
|
54,82g |
|
61,26g |
|
-
|
-
|
| sá. 11: |
684 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,25g |
|
47,84g |
|
80,77g |
|
-
|
-
|
| vi. 10: |
509 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,05g |
|
41,09g |
|
44,51g |
|
-
|
-
|
| ju. 9: |
884 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,42g |
|
55,87g |
|
69,01g |
|
-
|
-
|
| mi. 8: |
863 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,87g |
|
45,33g |
|
105,56g |
|
-
|
-
|
| ma. 7: |
545 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,85g |
|
26,43g |
|
89,51g |
|
1535*
|
990
|
| lu. 6: |
417 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,26g |
|
28,94g |
|
67,75g |
|
-
|
-
|
|
|
