Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| lu. 15: |
1177 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,34g |
|
78,63g |
|
140,73g |
|
-
|
-
|
| sá. 13: |
365 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,19g |
|
8,30g |
|
64,54g |
|
-
|
-
|
| vi. 12: |
430 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,06g |
|
17,38g |
|
54,36g |
|
-
|
-
|
| ju. 11: |
765 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,36g |
|
48,42g |
|
74,15g |
|
-
|
-
|
| mi. 10: |
1170 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,96g |
|
51,09g |
|
137,78g |
|
-
|
-
|
| ma. 9: |
992 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,14g |
|
43,24g |
|
106,62g |
|
-
|
-
|
| do. 7: |
747 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,85g |
|
28,69g |
|
92,10g |
|
-
|
-
|
| vi. 5: |
306 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,87g |
|
15,17g |
|
40,87g |
|
-
|
-
|
| ju. 4: |
1148 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,22g |
|
59,50g |
|
154,26g |
|
-
|
-
|
| mi. 3: |
702 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,39g |
|
30,50g |
|
92,08g |
|
-
|
-
|
| ma. 2: |
939 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,03g |
|
37,63g |
|
148,46g |
|
-
|
-
|
| lu. 1: |
856 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,60g |
|
49,19g |
|
76,58g |
|
-
|
-
|
| abril 2023 |
| do. 30: |
858 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,13g |
|
32,85g |
|
81,21g |
|
-
|
-
|
| sá. 29: |
564 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,39g |
|
32,70g |
|
35,78g |
|
-
|
-
|
| ju. 27: |
759 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,10g |
|
22,09g |
|
75,55g |
|
-
|
-
|
| mi. 26: |
1457 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,37g |
|
59,79g |
|
126,16g |
|
-
|
-
|
| ma. 25: |
1270 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,38g |
|
42,40g |
|
142,55g |
|
-
|
-
|
| lu. 24: |
1197 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,10g |
|
46,26g |
|
142,56g |
|
-
|
-
|
| do. 23: |
1169 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,68g |
|
77,16g |
|
146,52g |
|
-
|
-
|
| sá. 22: |
1122 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,25g |
|
50,94g |
|
165,80g |
|
-
|
-
|
|
|
