Entradas Recientes de Alimentos y Ejercicios
enero 2022 |
ju. 20: |
152 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,20g |
|
3,20g |
|
19,20g |
|
-
|
-
|
mi. 19: |
2966 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,89g |
|
137,55g |
|
416,96g |
|
-
|
-
|
ma. 18: |
2803 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,19g |
|
139,29g |
|
389,54g |
|
-
|
-
|
lu. 17: |
2059 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,23g |
|
128,96g |
|
277,59g |
|
-
|
-
|
do. 16: |
2290 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,36g |
|
69,13g |
|
290,26g |
|
-
|
-
|
vi. 14: |
2271 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,69g |
|
97,80g |
|
296,80g |
|
-
|
-
|
mi. 12: |
2893 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,67g |
|
109,57g |
|
443,88g |
|
-
|
-
|
ma. 11: |
2900 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,07g |
|
96,64g |
|
407,18g |
|
-
|
-
|
lu. 10: |
2323 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,06g |
|
122,56g |
|
322,56g |
|
-
|
-
|
do. 9: |
2312 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,05g |
|
160,11g |
|
260,37g |
|
-
|
-
|
sá. 8: |
2067 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,95g |
|
87,10g |
|
259,43g |
|
-
|
-
|
vi. 7: |
2213 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,78g |
|
127,12g |
|
259,40g |
|
-
|
-
|
ju. 6: |
2670 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,13g |
|
104,60g |
|
369,56g |
|
-
|
-
|
mi. 5: |
2681 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,75g |
|
167,45g |
|
367,15g |
|
-
|
-
|
ma. 4: |
2286 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,69g |
|
100,90g |
|
386,22g |
|
-
|
-
|
lu. 3: |
2499 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,11g |
|
109,71g |
|
344,36g |
|
-
|
-
|
do. 2: |
2582 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,60g |
|
116,35g |
|
389,49g |
|
2238*
|
344
|
sá. 1: |
2274 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,89g |
|
101,35g |
|
339,81g |
|
-
|
-
|
diciembre 2021 |
vi. 31: |
3095 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,54g |
|
117,69g |
|
442,77g |
|
-
|
-
|
ju. 30: |
2308 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,22g |
|
107,74g |
|
315,50g |
|
-
|
-
|
|
|