Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| lu. 16: |
1070 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,31g |
|
87,09g |
|
157,63g |
|
-
|
-
|
| do. 15: |
948 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,32g |
|
111,20g |
|
91,38g |
|
-
|
-
|
| sá. 14: |
1178 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,49g |
|
90,69g |
|
153,12g |
|
-
|
-
|
| vi. 13: |
841 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,17g |
|
63,02g |
|
101,49g |
|
-
|
-
|
| ju. 12: |
1155 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,54g |
|
128,84g |
|
74,52g |
|
-
|
-
|
| mi. 11: |
1283 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,37g |
|
107,23g |
|
134,05g |
|
-
|
-
|
| ma. 10: |
1216 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,48g |
|
126,88g |
|
83,04g |
|
-
|
-
|
| lu. 9: |
1093 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,70g |
|
57,97g |
|
129,90g |
|
-
|
-
|
| do. 8: |
1304 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,44g |
|
33,56g |
|
254,26g |
|
-
|
-
|
| sá. 7: |
917 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,28g |
|
38,94g |
|
130,74g |
|
2171*
|
 1254
|
| vi. 6: |
1196 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,73g |
|
61,58g |
|
153,22g |
|
-
|
-
|
| ju. 5: |
1178 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
40,59g |
|
198,25g |
|
-
|
-
|
| mi. 4: |
2216 *
|
138%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,27g |
|
56,77g |
|
240,20g |
|
-
|
-
|
| ma. 3: |
1604 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,53g |
|
38,11g |
|
254,46g |
|
2962*
|
1358
|
| lu. 2: |
1398 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,52g |
|
83,04g |
|
176,39g |
|
-
|
-
|
| do. 1: |
1279 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,98g |
|
69,49g |
|
182,14g |
|
1760*
|
481
|
| abril 2022 |
| sá. 30: |
1342 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,31g |
|
76,90g |
|
162,45g |
|
1922*
|
580
|
| vi. 29: |
1080 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,11g |
|
32,75g |
|
193,69g |
|
2362*
|
1282
|
| ju. 28: |
1437 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,75g |
|
101,07g |
|
160,54g |
|
2018*
|
581
|
| mi. 27: |
1008 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,12g |
|
92,71g |
|
105,99g |
|
-
|
-
|
|
|
