Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
1010 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,08g |
|
68,95g |
|
90,02g |
|
-
|
-
|
ma. 17: |
1159 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,77g |
|
72,94g |
|
79,76g |
|
-
|
-
|
lu. 16: |
1278 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,64g |
|
80,25g |
|
130,43g |
|
-
|
-
|
do. 15: |
1640 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,97g |
|
74,35g |
|
121,03g |
|
-
|
-
|
sá. 14: |
1397 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,79g |
|
92,36g |
|
145,69g |
|
-
|
-
|
vi. 13: |
1861 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,65g |
|
100,28g |
|
198,64g |
|
-
|
-
|
ju. 12: |
1357 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,98g |
|
80,85g |
|
141,12g |
|
-
|
-
|
mi. 11: |
1633 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,71g |
|
89,37g |
|
171,39g |
|
-
|
-
|
ma. 10: |
1555 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,24g |
|
71,16g |
|
171,20g |
|
-
|
-
|
lu. 9: |
1483 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,45g |
|
60,28g |
|
197,09g |
|
-
|
-
|
do. 8: |
1523 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,19g |
|
73,72g |
|
145,02g |
|
-
|
-
|
sá. 7: |
1634 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,59g |
|
69,69g |
|
191,71g |
|
-
|
-
|
vi. 6: |
1501 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,86g |
|
77,37g |
|
169,56g |
|
-
|
-
|
ju. 5: |
1495 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,53g |
|
77,70g |
|
142,12g |
|
-
|
-
|
mi. 4: |
1508 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,24g |
|
69,34g |
|
171,36g |
|
-
|
-
|
ma. 3: |
1420 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,04g |
|
69,07g |
|
167,18g |
|
-
|
-
|
lu. 2: |
1612 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,91g |
|
72,08g |
|
150,46g |
|
-
|
-
|
do. 1: |
1504 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,23g |
|
68,68g |
|
165,69g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1428 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,57g |
|
72,23g |
|
142,77g |
|
-
|
-
|
vi. 30: |
1728 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,76g |
|
72,04g |
|
217,75g |
|
-
|
-
|
|
|