Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 1: |
160 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
577 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,66g |
|
32,77g |
|
45,17g |
|
-
|
-
|
| sá. 29: |
160 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| vi. 28: |
410 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
14,00g |
|
63,00g |
|
-
|
-
|
| ju. 27: |
160 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| mi. 26: |
930 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
20,00g |
|
134,00g |
|
-
|
-
|
| ma. 25: |
620 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
14,00g |
|
100,00g |
|
-
|
-
|
| lu. 24: |
460 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
21,00g |
|
66,00g |
|
-
|
-
|
| ma. 18: |
1601 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,27g |
|
75,08g |
|
149,28g |
|
-
|
-
|
| lu. 17: |
410 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
14,00g |
|
63,00g |
|
-
|
-
|
| sá. 15: |
1456 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,41g |
|
59,60g |
|
108,84g |
|
-
|
-
|
| vi. 14: |
1800 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,50g |
|
114,00g |
|
142,00g |
|
-
|
-
|
| ju. 13: |
898 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,71g |
|
73,72g |
|
82,17g |
|
-
|
-
|
| mi. 12: |
1260 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,79g |
|
46,85g |
|
144,94g |
|
-
|
-
|
| ma. 11: |
1459 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,07g |
|
53,26g |
|
168,08g |
|
-
|
-
|
| lu. 10: |
160 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| do. 9: |
1159 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,32g |
|
56,27g |
|
83,31g |
|
-
|
-
|
| sá. 8: |
160 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| vi. 7: |
1455 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,00g |
|
58,00g |
|
145,00g |
|
-
|
-
|
| ju. 6: |
1129 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,34g |
|
52,57g |
|
142,22g |
|
-
|
-
|
|
|
