Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 10: |
596 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,02g |
|
19,16g |
|
73,00g |
|
-
|
-
|
| vi. 6: |
304 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,82g |
|
8,99g |
|
51,09g |
|
-
|
-
|
| lu. 2: |
465 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,80g |
|
9,00g |
|
68,60g |
|
-
|
-
|
| do. 1: |
86 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,20g |
|
5,00g |
|
11,60g |
|
-
|
-
|
| septiembre 2023 |
| sá. 23: |
420 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,70g |
|
6,60g |
|
57,00g |
|
-
|
-
|
| vi. 22: |
808 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,90g |
|
17,56g |
|
119,87g |
|
-
|
-
|
| vi. 15: |
523 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,16g |
|
11,60g |
|
56,27g |
|
-
|
-
|
| vi. 1: |
404 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,38g |
|
23,01g |
|
32,31g |
|
-
|
-
|
| agosto 2023 |
| ma. 29: |
438 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
14,76g |
|
56,84g |
|
-
|
-
|
| do. 27: |
757 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,62g |
|
11,58g |
|
101,67g |
|
-
|
-
|
| sá. 26: |
676 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,66g |
|
20,31g |
|
102,32g |
|
-
|
-
|
| vi. 25: |
590 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,44g |
|
14,09g |
|
85,06g |
|
-
|
-
|
| ju. 24: |
179 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,63g |
|
15,34g |
|
9,90g |
|
-
|
-
|
| junio 2023 |
| mi. 28: |
345 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,15g |
|
20,09g |
|
28,97g |
|
-
|
-
|
| mayo 2023 |
| mi. 17: |
671 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,56g |
|
34,02g |
|
70,37g |
|
-
|
-
|
| marzo 2023 |
| sá. 18: |
1034 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,49g |
|
47,38g |
|
138,09g |
|
-
|
-
|
| ma. 7: |
274 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
4,00g |
|
42,00g |
|
-
|
-
|
| do. 5: |
680 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,65g |
|
35,04g |
|
81,37g |
|
-
|
-
|
| sá. 4: |
871 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,84g |
|
36,26g |
|
84,30g |
|
-
|
-
|
| vi. 3: |
747 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,17g |
|
61,29g |
|
49,33g |
|
-
|
-
|
|
|
