Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| do. 16: |
109 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,90g |
|
1,62g |
|
9,30g |
|
-
|
-
|
| diciembre 2021 |
| ma. 7: |
1890 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,59g |
|
75,39g |
|
268,81g |
|
-
|
-
|
| noviembre 2021 |
| sá. 27: |
384 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,95g |
|
16,65g |
|
50,30g |
|
3361*
|
 2977
|
| mi. 24: |
1024 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,08g |
|
83,50g |
|
89,74g |
|
-
|
-
|
| vi. 12: |
867 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,39g |
|
45,86g |
|
95,07g |
|
3250*
|
2383
|
| do. 7: |
708 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,98g |
|
20,60g |
|
93,02g |
|
4808*
|
4100
|
| ju. 4: |
1158 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,88g |
|
45,57g |
|
163,81g |
|
4252*
|
3094
|
| octubre 2021 |
| ju. 28: |
786 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,58g |
|
33,10g |
|
106,31g |
|
3973*
|
3187
|
| do. 24: |
285 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,80g |
|
4,10g |
|
35,90g |
|
5253*
|
4968
|
| sá. 23: |
1578 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,11g |
|
68,43g |
|
177,56g |
|
3695*
|
2117
|
| vi. 15: |
165 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
5,50g |
|
27,50g |
|
-
|
-
|
| do. 10: |
1394 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,67g |
|
41,50g |
|
182,74g |
|
4252*
|
2858
|
| sá. 2: |
868 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,68g |
|
25,40g |
|
142,23g |
|
3695*
|
2827
|
| vi. 1: |
1292 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,38g |
|
54,91g |
|
149,17g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
1221 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,01g |
|
54,74g |
|
154,57g |
|
3695*
|
2474
|
| mi. 29: |
1463 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,38g |
|
83,07g |
|
128,20g |
|
2838*
|
1375
|
| ma. 28: |
1133 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,48g |
|
25,22g |
|
191,01g |
|
3482*
|
2349
|
| lu. 27: |
1358 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,46g |
|
56,43g |
|
160,26g |
|
-
|
-
|
| sá. 25: |
383 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,77g |
|
9,67g |
|
46,94g |
|
4131*
|
3748
|
| sá. 4: |
311 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,73g |
|
9,02g |
|
31,00g |
|
3050*
|
2739
|
|
|
