Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| ju. 13: |
1801 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,33g |
|
88,98g |
|
214,10g |
|
-
|
-
|
| mi. 12: |
1456 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,91g |
|
81,37g |
|
168,75g |
|
-
|
-
|
| ma. 11: |
1480 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,81g |
|
89,41g |
|
178,19g |
|
-
|
-
|
| lu. 10: |
1215 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,07g |
|
75,10g |
|
128,88g |
|
-
|
-
|
| do. 9: |
1535 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,93g |
|
88,15g |
|
178,06g |
|
-
|
-
|
| sá. 8: |
1524 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,51g |
|
85,89g |
|
197,90g |
|
-
|
-
|
| vi. 7: |
1404 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,35g |
|
74,68g |
|
172,10g |
|
-
|
-
|
| ju. 6: |
1421 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
70,59g |
|
182,61g |
|
-
|
-
|
| mi. 5: |
1462 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,91g |
|
67,81g |
|
199,76g |
|
-
|
-
|
| ma. 4: |
1421 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,17g |
|
67,98g |
|
189,14g |
|
-
|
-
|
| lu. 3: |
1495 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,58g |
|
87,02g |
|
184,08g |
|
-
|
-
|
| do. 2: |
1327 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,79g |
|
74,68g |
|
156,75g |
|
-
|
-
|
| sá. 1: |
1487 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,84g |
|
87,46g |
|
187,15g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
1333 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,68g |
|
67,54g |
|
165,05g |
|
-
|
-
|
| ju. 29: |
1435 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,21g |
|
88,77g |
|
179,37g |
|
-
|
-
|
| mi. 28: |
1442 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,86g |
|
75,19g |
|
188,57g |
|
-
|
-
|
| ma. 27: |
1113 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,42g |
|
72,54g |
|
113,48g |
|
-
|
-
|
| lu. 26: |
1441 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,40g |
|
82,08g |
|
165,78g |
|
-
|
-
|
| do. 25: |
1455 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,81g |
|
88,61g |
|
160,29g |
|
-
|
-
|
| sá. 24: |
1589 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,87g |
|
77,60g |
|
202,90g |
|
-
|
-
|
|
|
