Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| ma. 11: |
1181 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,76g |
|
111,28g |
|
83,23g |
|
-
|
-
|
| lu. 10: |
894 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,54g |
|
84,60g |
|
69,54g |
|
-
|
-
|
| do. 9: |
616 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,59g |
|
35,88g |
|
44,52g |
|
-
|
-
|
| sá. 8: |
1325 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,37g |
|
70,21g |
|
156,51g |
|
-
|
-
|
| vi. 7: |
1115 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,97g |
|
92,90g |
|
78,85g |
|
2856*
|
 1741
|
| ju. 6: |
1148 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,65g |
|
87,13g |
|
32,70g |
|
-
|
-
|
| mi. 5: |
1310 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,57g |
|
101,05g |
|
100,74g |
|
2920*
|
1610
|
| ma. 4: |
1716 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,50g |
|
163,02g |
|
66,88g |
|
3176*
|
1460
|
| lu. 3: |
1094 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,28g |
|
77,50g |
|
65,25g |
|
3176*
|
2082
|
| agosto 2021 |
| mi. 4: |
716 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,71g |
|
47,83g |
|
31,17g |
|
-
|
-
|
| ma. 3: |
937 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,70g |
|
62,44g |
|
66,84g |
|
3793*
|
2856
|
| lu. 2: |
1091 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,59g |
|
76,62g |
|
62,36g |
|
-
|
-
|
| junio 2021 |
| sá. 19: |
3385 *
|
246%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,66g |
|
128,93g |
|
397,61g |
|
-
|
-
|
| ju. 17: |
1815 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,14g |
|
56,13g |
|
186,42g |
|
4166*
|
2351
|
| mi. 16: |
782 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,20g |
|
29,35g |
|
95,99g |
|
4062*
|
3280
|
| ma. 15: |
1171 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
62,86g |
|
119,04g |
|
-
|
-
|
| lu. 14: |
1295 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,94g |
|
51,58g |
|
101,99g |
|
-
|
-
|
| do. 13: |
704 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,87g |
|
56,93g |
|
55,39g |
|
-
|
-
|
| sá. 12: |
863 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,84g |
|
65,18g |
|
66,85g |
|
3164*
|
2301
|
| vi. 11: |
858 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,45g |
|
61,01g |
|
55,62g |
|
-
|
-
|
|
|
