Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| sá. 14: |
495 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,89g |
|
33,12g |
|
64,30g |
|
-
|
-
|
| vi. 13: |
499 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,46g |
|
26,71g |
|
70,99g |
|
-
|
-
|
| ju. 12: |
390 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,13g |
|
40,60g |
|
40,41g |
|
-
|
-
|
| mi. 11: |
526 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,96g |
|
33,17g |
|
51,74g |
|
-
|
-
|
| ma. 10: |
519 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,90g |
|
41,70g |
|
55,71g |
|
-
|
-
|
| lu. 9: |
311 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,66g |
|
21,49g |
|
49,56g |
|
-
|
-
|
| do. 8: |
322 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,26g |
|
20,63g |
|
50,24g |
|
-
|
-
|
| sá. 7: |
293 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,10g |
|
14,95g |
|
41,70g |
|
-
|
-
|
| vi. 6: |
172 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,86g |
|
14,66g |
|
24,10g |
|
-
|
-
|
| ju. 5: |
327 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,31g |
|
37,39g |
|
32,91g |
|
-
|
-
|
| mi. 4: |
387 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,91g |
|
32,73g |
|
44,01g |
|
-
|
-
|
| ma. 3: |
256 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,74g |
|
23,80g |
|
30,65g |
|
-
|
-
|
| julio 2021 |
| ju. 29: |
146 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,41g |
|
4,54g |
|
24,77g |
|
-
|
-
|
| ma. 27: |
166 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,79g |
|
6,02g |
|
27,90g |
|
-
|
-
|
| mi. 21: |
50 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,41g |
|
1,47g |
|
11,68g |
|
-
|
-
|
| ma. 20: |
201 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,12g |
|
10,66g |
|
28,95g |
|
-
|
-
|
| lu. 19: |
287 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,29g |
|
14,27g |
|
28,85g |
|
-
|
-
|
| sá. 17: |
219 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,21g |
|
7,96g |
|
9,63g |
|
-
|
-
|
| ju. 15: |
253 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,61g |
|
9,49g |
|
31,37g |
|
-
|
-
|
|
|
