Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 21: |
554 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,90g |
|
10,48g |
|
74,80g |
|
-
|
-
|
| sá. 20: |
1114 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,52g |
|
64,61g |
|
106,29g |
|
-
|
-
|
| mi. 17: |
675 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,83g |
|
7,79g |
|
85,29g |
|
-
|
-
|
| ma. 16: |
842 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,60g |
|
31,71g |
|
86,26g |
|
-
|
-
|
| do. 14: |
1220 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,56g |
|
39,87g |
|
156,14g |
|
-
|
-
|
| sá. 13: |
1103 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,62g |
|
26,47g |
|
114,44g |
|
-
|
-
|
| vi. 12: |
1522 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,26g |
|
28,97g |
|
216,06g |
|
-
|
-
|
| ju. 11: |
1359 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,21g |
|
38,26g |
|
231,00g |
|
-
|
-
|
| mi. 10: |
1292 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,08g |
|
39,04g |
|
209,24g |
|
-
|
-
|
| ma. 9: |
1436 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,28g |
|
38,17g |
|
167,54g |
|
-
|
-
|
| do. 7: |
894 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,96g |
|
26,87g |
|
106,72g |
|
-
|
-
|
| sá. 6: |
1436 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,79g |
|
57,15g |
|
161,54g |
|
-
|
-
|
| vi. 5: |
1436 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,15g |
|
48,28g |
|
160,70g |
|
-
|
-
|
| ju. 4: |
1021 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,15g |
|
29,14g |
|
133,04g |
|
-
|
-
|
| mi. 3: |
1248 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,30g |
|
41,31g |
|
153,03g |
|
-
|
-
|
| ma. 2: |
1180 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,08g |
|
23,97g |
|
141,70g |
|
-
|
-
|
| lu. 1: |
1305 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,56g |
|
44,87g |
|
165,04g |
|
-
|
-
|
| junio 2024 |
| sá. 29: |
1459 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,62g |
|
60,89g |
|
150,23g |
|
-
|
-
|
| vi. 28: |
1223 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,61g |
|
31,92g |
|
159,25g |
|
-
|
-
|
| ju. 27: |
1467 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,39g |
|
68,88g |
|
125,45g |
|
-
|
-
|
|
|
