Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| do. 24: |
228 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
10,50g |
|
14,70g |
|
-
|
-
|
| mi. 20: |
311 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,83g |
|
5,75g |
|
7,18g |
|
-
|
-
|
| sá. 9: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,43g |
|
43,10g |
|
44,15g |
|
-
|
-
|
| diciembre 2023 |
| vi. 22: |
628 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,04g |
|
15,23g |
|
65,82g |
|
-
|
-
|
| ju. 21: |
440 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,52g |
|
11,84g |
|
22,45g |
|
-
|
-
|
| mi. 20: |
1925 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,29g |
|
71,68g |
|
123,66g |
|
2142*
|
 217
|
| ma. 19: |
814 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,60g |
|
19,52g |
|
94,89g |
|
-
|
-
|
| lu. 18: |
961 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,08g |
|
57,44g |
|
104,51g |
|
-
|
-
|
| febrero 2023 |
| lu. 6: |
254 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,68g |
|
5,92g |
|
40,73g |
|
-
|
-
|
| vi. 3: |
1569 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,68g |
|
193,48g |
|
72,42g |
|
-
|
-
|
| enero 2023 |
| lu. 30: |
362 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,65g |
|
40,39g |
|
2,86g |
|
-
|
-
|
| sá. 28: |
729 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,71g |
|
34,21g |
|
66,86g |
|
-
|
-
|
| lu. 9: |
363 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,50g |
|
14,50g |
|
31,50g |
|
-
|
-
|
| do. 8: |
115 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,40g |
|
1,03g |
|
24,90g |
|
-
|
-
|
| diciembre 2022 |
| lu. 19: |
1446 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,50g |
|
52,67g |
|
104,03g |
|
-
|
-
|
| do. 18: |
1078 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,33g |
|
52,94g |
|
97,95g |
|
1982*
|
904
|
| noviembre 2022 |
| mi. 23: |
290 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
19,00g |
|
0,10g |
|
-
|
-
|
| julio 2022 |
| ma. 19: |
150 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,75g |
|
3,05g |
|
37,75g |
|
-
|
-
|
| junio 2022 |
| ju. 23: |
152 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,89g |
|
9,80g |
|
0,90g |
|
-
|
-
|
| mi. 22: |
1445 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,33g |
|
103,58g |
|
16,61g |
|
-
|
-
|
|
|
