Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| mi. 13: |
392 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,21g |
|
14,56g |
|
29,08g |
|
-
|
-
|
| ma. 12: |
245 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,94g |
|
12,90g |
|
24,19g |
|
-
|
-
|
| lu. 11: |
1177 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,99g |
|
32,97g |
|
127,41g |
|
2705*
|
 1528
|
| do. 10: |
1106 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,93g |
|
31,34g |
|
137,85g |
|
2705*
|
1599
|
| sá. 9: |
1397 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,13g |
|
38,68g |
|
195,21g |
|
-
|
-
|
| vi. 8: |
1115 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,84g |
|
30,85g |
|
137,74g |
|
-
|
-
|
| ju. 7: |
746 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,41g |
|
17,28g |
|
105,49g |
|
2705*
|
1959
|
| septiembre 2021 |
| lu. 20: |
776 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,66g |
|
44,03g |
|
71,62g |
|
-
|
-
|
| mi. 15: |
947 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,68g |
|
37,80g |
|
148,50g |
|
2568*
|
1621
|
| agosto 2021 |
| ju. 12: |
387 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,79g |
|
13,46g |
|
52,73g |
|
-
|
-
|
| lu. 9: |
60 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,90g |
|
0,20g |
|
12,00g |
|
2568*
|
2508
|
| do. 8: |
972 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,48g |
|
14,34g |
|
120,11g |
|
-
|
-
|
| sá. 7: |
271 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,30g |
|
19,26g |
|
14,86g |
|
-
|
-
|
| mi. 4: |
623 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,04g |
|
23,58g |
|
60,20g |
|
-
|
-
|
| lu. 2: |
904 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,93g |
|
28,95g |
|
105,00g |
|
-
|
-
|
| julio 2021 |
| do. 25: |
598 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,25g |
|
43,04g |
|
64,72g |
|
-
|
-
|
| sá. 24: |
1444 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,91g |
|
52,59g |
|
81,10g |
|
2851*
|
1407
|
| vi. 23: |
631 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,12g |
|
12,96g |
|
66,43g |
|
-
|
-
|
| ju. 22: |
649 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,66g |
|
16,36g |
|
78,88g |
|
2662*
|
2013
|
| ma. 20: |
646 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,67g |
|
20,98g |
|
37,03g |
|
2568*
|
1922
|
|
|
