Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| ma. 25: |
294 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
8,00g |
|
23,00g |
|
-
|
-
|
| do. 23: |
787 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,61g |
|
37,66g |
|
42,48g |
|
-
|
-
|
| sá. 22: |
1326 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,49g |
|
62,57g |
|
89,81g |
|
-
|
-
|
| ju. 20: |
234 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,62g |
|
14,25g |
|
13,25g |
|
-
|
-
|
| mi. 19: |
2074 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,37g |
|
64,36g |
|
189,10g |
|
-
|
-
|
| lu. 17: |
2042 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,25g |
|
60,00g |
|
206,25g |
|
-
|
-
|
| lu. 10: |
1943 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,28g |
|
83,80g |
|
210,14g |
|
-
|
-
|
| sá. 8: |
884 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,19g |
|
38,75g |
|
49,26g |
|
-
|
-
|
| vi. 7: |
310 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,50g |
|
14,00g |
|
33,00g |
|
-
|
-
|
| ju. 6: |
1497 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,33g |
|
65,23g |
|
204,37g |
|
-
|
-
|
| diciembre 2021 |
| ma. 28: |
1139 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,91g |
|
63,21g |
|
78,83g |
|
-
|
-
|
| lu. 27: |
1057 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,94g |
|
47,30g |
|
115,09g |
|
-
|
-
|
| ju. 23: |
403 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,20g |
|
20,90g |
|
21,10g |
|
-
|
-
|
| mi. 22: |
1410 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,57g |
|
55,26g |
|
130,42g |
|
-
|
-
|
| ma. 21: |
550 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
30,00g |
|
58,00g |
|
-
|
-
|
| lu. 20: |
661 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,61g |
|
11,75g |
|
107,50g |
|
-
|
-
|
| vi. 17: |
170 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
12,00g |
|
11,00g |
|
-
|
-
|
| ju. 16: |
2059 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,03g |
|
92,46g |
|
146,76g |
|
-
|
-
|
| mi. 15: |
760 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,28g |
|
32,49g |
|
68,55g |
|
-
|
-
|
| ma. 14: |
935 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,28g |
|
34,33g |
|
84,87g |
|
-
|
-
|
|
|
