Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 10: |
324 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,10g |
|
9,04g |
|
30,56g |
|
-
|
-
|
| diciembre 2023 |
| ju. 14: |
964 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,55g |
|
116,38g |
|
52,18g |
|
-
|
-
|
| mi. 13: |
1079 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,58g |
|
95,27g |
|
74,07g |
|
3157*
|
 2078
|
| ma. 12: |
1102 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,11g |
|
108,56g |
|
81,07g |
|
3421*
|
2319
|
| lu. 11: |
1506 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,95g |
|
94,45g |
|
115,29g |
|
3585*
|
2079
|
| do. 10: |
1186 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,02g |
|
63,69g |
|
114,83g |
|
3571*
|
2385
|
| sá. 9: |
1521 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,04g |
|
143,41g |
|
90,38g |
|
3466*
|
1945
|
| vi. 8: |
1838 *
|
153%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,20g |
|
101,67g |
|
137,16g |
|
3697*
|
1859
|
| ju. 7: |
1263 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,21g |
|
69,84g |
|
51,87g |
|
3352*
|
2089
|
| mi. 6: |
1648 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,38g |
|
80,56g |
|
175,51g |
|
3582*
|
1934
|
| ma. 5: |
1069 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,20g |
|
49,99g |
|
102,31g |
|
3363*
|
2294
|
| sá. 2: |
654 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,60g |
|
25,20g |
|
62,80g |
|
3221*
|
2567
|
| vi. 1: |
2186 *
|
156%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,43g |
|
97,86g |
|
179,71g |
|
3448*
|
1262
|
| noviembre 2023 |
| ju. 30: |
1176 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,25g |
|
58,96g |
|
80,83g |
|
3561*
|
2385
|
| mi. 29: |
662 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,72g |
|
35,30g |
|
39,11g |
|
3171*
|
2509
|
| ma. 28: |
1517 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,47g |
|
115,03g |
|
87,87g |
|
2944*
|
1427
|
| lu. 27: |
901 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,92g |
|
78,70g |
|
31,32g |
|
2944*
|
2043
|
| do. 26: |
1384 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,87g |
|
132,45g |
|
33,78g |
|
3198*
|
1814
|
| sá. 25: |
1601 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,56g |
|
114,37g |
|
139,08g |
|
2801*
|
1200
|
| vi. 24: |
1174 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,98g |
|
59,99g |
|
118,35g |
|
2944*
|
1770
|
|
|
