Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ma. 14: |
723 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,75g |
|
49,07g |
|
8,43g |
|
-
|
-
|
| do. 12: |
281 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,22g |
|
6,91g |
|
63,01g |
|
-
|
-
|
| sá. 11: |
435 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,12g |
|
18,11g |
|
3,20g |
|
-
|
-
|
| vi. 10: |
385 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,32g |
|
18,11g |
|
3,20g |
|
-
|
-
|
| ju. 9: |
1126 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,67g |
|
72,85g |
|
5,45g |
|
-
|
-
|
| mi. 8: |
1614 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,54g |
|
70,65g |
|
19,48g |
|
-
|
-
|
| lu. 6: |
1238 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,56g |
|
46,76g |
|
43,15g |
|
-
|
-
|
| do. 5: |
545 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,44g |
|
41,90g |
|
3,73g |
|
-
|
-
|
| sá. 4: |
144 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,79g |
|
6,88g |
|
18,21g |
|
-
|
-
|
| vi. 3: |
628 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,72g |
|
33,68g |
|
75,83g |
|
-
|
-
|
| ju. 2: |
1428 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,39g |
|
46,39g |
|
202,38g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
501 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,64g |
|
42,27g |
|
3,08g |
|
-
|
-
|
| do. 28: |
740 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,83g |
|
22,44g |
|
17,12g |
|
-
|
-
|
| ju. 25: |
612 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,49g |
|
76,10g |
|
12,70g |
|
-
|
-
|
| lu. 22: |
701 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,38g |
|
40,19g |
|
23,87g |
|
-
|
-
|
| do. 21: |
1041 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,73g |
|
87,89g |
|
23,97g |
|
-
|
-
|
| sá. 20: |
682 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,43g |
|
47,59g |
|
10,87g |
|
-
|
-
|
| vi. 19: |
985 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,12g |
|
39,11g |
|
26,08g |
|
-
|
-
|
| ju. 18: |
653 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,68g |
|
29,40g |
|
13,89g |
|
-
|
-
|
| ju. 4: |
420 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,30g |
|
27,59g |
|
28,18g |
|
-
|
-
|
|
|
